In the interest of making 2010 our year of wellness—Daphne Oz is on the case to find the ultimate in total mind, body and spirit care. Here, she offers up some of what may be the most interesting, innovative and effective examples of holistic therapy today.
She’s already explored aromatherapy—now, she’s going deeper with the 5,000-year-old Chinese healing art of acupuncture.
Just so everyone knows what acupuncture is, we’re talking about inserting needles of all different sizes into various points around the body ‘on purpose’ with the goal of healing by releasing blocked energy and restoring equilibrium.