May Specials
$45 COMMUNITY DAYS
Tuesday May 11, 18, and 25 are $45 COMMUNITY DAYS at my acupuncture clinic. On COMMUNITY DAYS two recliners are set up and I may see two people at the same time. You have a chance to receive a stress-busting acupuncture treatment for just $45.00. That’s $30.00 off the regular fee!
Please call or email me to schedule your session. Bring a family member or invite a friend!
BREATH- The key to meditation
May is National Meditation Month and on Thursday May 27th I’m presenting a workshop on Breath as the key to meditation. The workshop will be from 7pm to 9pm. Seating is limited. Suitable for beginners. Reserve your spot at mindbodyspirit4health.com/shop
The ROY and PATRICIA Disney Family Cancer Center
I am pleased to tell you that I have started teaching Tai Chi/Qigong and providing acupuncture at the newly opened Roy and Patricia Disney Family Cancer Center in Burbank. With a commitment to evidence-based, quality care for the whole patient – body, mind and spirit, The Center provides state-of-the-art health care in an integrated medical facility. The unique combination of cutting-edge equipment combined with Western and Eastern medicines makes their approach to cancer care so much more comprehensive than found almost anywhere.
Presently the Center is available to the community at large, cancer is NOT a prerequisite!
I am at the Center on Mondays and Wednesdays. To schedule an acupuncture treatment or to sign up for a Tai Chi/Qigong class, call 818-748-4701.
The Roy and Patricia Disney Family Cancer Center
181 S. Buena Vista Street, Burbank
See the Center at triumphovercancer.org
The Roy and Patricia Disney Family Cancer Center
“You must live in the present, launch yourself on every wave, find your eternity in each moment.”
— Henry David Thoreau
Try this NOW
Breath deeply and silently in through your nostrils filling from the abdomen up to the top of the chest. Feel yourself expand. Pause with the breath held for a few heartbeats. Relax the abdomen. Then SLOWLY exhale allowing all the air to leave your lungs. When you feel all the air is out, repeat the process. Do this 4 to 6 times.
My clinical experience shows that this simple breath exercise will immediately move you into a more relaxed and alert state.
Healthy regards,
I value all referrals or introductions to your friends, family and business associates. Please know that anyone you refer to me will be treated with the same high regard. Thank you so much for your trust and confidence.