A simple at home detoxifier
Being a typical busy New Yorker/single mom I was on a search to come up with easier and better ways to take care of myself. I was chatting about not having enough time to do this with Susan Shields, one of the massage therapists that work for me. She suggested I try dry skin brushing at home and I decided to give it a try and bought a brush that day.It is quite simply just what it sounds like, before my shower each day I took a soft brush and brushed the dead skin off always using motions toward the heart. It only took 5 minutes and not only did my skin and even my cellulite looked better, I began to notice that I had much more energy. I got so excited about it as part of my daily ritual that I decided to add it to our massage menu and I wanted to share it. Dry skin brushing is an easy and effective way to help the natural detox process of the body and better yet it can be done at home with just the expense of a simple soft natural brush.
Read the full article and ‘how to’ via www.drfranklipman.com Brushing.