Doctors may be more accepting of certain complementary and alternative medicine therapies, such as yoga, meditation and deep breathing, than they have been in the past, a new study suggests. The results show about 3 percent of Americans use such mind-body therapies because of a referral from a physician. Evidence is growing to support the [...]
Read the full article →
Studies have found that meditation helps prevent the recurrence of depression, perhaps by producing changes in parts of the brain associated with learning and anxiety. A new study suggests that meditation may modulate brain waves called alpha rhythms, which help regulate the transmission of sensory input from the surrounding environment. via Noise-Canceling Life’s Din Through [...]
Read the full article →