tai chi

More docs prescribing yoga, meditation

Doctors may be more accepting of certain complementary and alternative medicine therapies, such as yoga, meditation and deep breathing, than they have been in the past, a new study suggests. The results show about 3 percent of Americans use such mind-body therapies because of a referral from a physician. Evidence is growing to support the [...]

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Qigong revitalizes cancer survivor

Every day, Gina Thompson of Bolinas puts in two or three hours of Qigong, either on her hardwood floor or outside on her deck. This ancient form of tai chi is a big commitment, but that is what it takes to reverse the aging process for Thompson, 73, a retired executive director of nonprofits. Why: [...]

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Biochemical markers of bone turnover as predictors of osteoporosis and osteoporotic fractures in men and women: 10-year follow-up of the Taiji cohort.

Biochemical markers of bone turnover as predictors of osteoporosis and osteoporotic fractures in men and women: 10-year follow-up of the Taiji cohort.
Mod Rheumatol. 2011 Apr 22;
Authors: Yoshimura N, Muraki S, Oka H, Kawaguch…

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The qigong of 18 Luohan Hands and yoga for prevention of low back pain: A conceptual synthesis.

The qigong of 18 Luohan Hands and yoga for prevention of low back pain: A conceptual synthesis.
Chin J Integr Med. 2011 Apr 26;
Authors: Posadzki P
The practice of hathayoga is based on the following assumptions: compl…

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Tai Chi, A 'Medication In Motion,' Helps People With Heart Failure

Visit an urban park in China any given morning or late afternoon, and you’re likely to find elderly people engaged in a slow, elegant dance, their arms and legs lifting and circling in unison. Tinny traditional music might be playing from a battery-run cassette player. The seniors are focused and at ease in their daily [...]

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Body Awareness: a phenomenological inquiry into the common ground of mind-body therapies.

Body Awareness: a phenomenological inquiry into the common ground of mind-body therapies.
Philos Ethics Humanit Med. 2011 Apr 7;6(1):6
Authors: Mehling WE, Wrubel J, Daubenmier J, Price CJ, Kerr CE, Silow T, Gopisetty V, Stewa…

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Study links better bone health with green tea, Tai Chi

Drinking green tea and practicing Taichi may promote bone health of postmenopausal women and reduce the risk of inflammation, a new study suggests. The study, conducted by researchers at the Laura W. Bush Institute for Women’s Health at the Texas Tech University Health Sciences Center, focused on postmenopausal women and investigated the potential for green [...]

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The effects of tai chi class on subjective exercise experiences: a preliminary study in community sports centre settings.

The effects of tai chi class on subjective exercise experiences: a preliminary study in community sports centre settings.
Br J Sports Med. 2011 Apr;45(4):336
Authors: Baltsezak S, Dilliway G
Background Exercise Referra…

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Qigong Versus Exercise Versus No Therapy for Patients With C… : Spine

Study Design. Randomized controlled trial. Objective. To evaluate whether qigong is more effective than no treatment and not inferior to exercise therapy. Summary of Background Data. Lifetime prevalence of chronic neck pain is close to 50%. Qigong is often used by patients, although, the evidence is still unclear. Methods. Patients (aged 20–60 years) with chronic [...]

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Comprehensive traditional Chinese medicine intervention for perimenopausal syndrome in women: a community study.

[Comprehensive traditional Chinese medicine intervention for perimenopausal syndrome in women: a community study.]
Zhong Xi Yi Jie He Xue Bao. 2011 Mar;9(3):287-291
Authors: Zheng J, Li J, Song LY, Ni S, Chen YC, Huang SD
…

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