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	<title>Mind-Body-Spirit for Health</title>
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	<link>http://mindbodyspirit4health.com</link>
	<description>...it's about balance!</description>
	<pubDate>Wed, 27 Aug 2008 06:53:05 +0000</pubDate>
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		<title>Eat your fluids to stay hydrated</title>
		<link>http://mindbodyspirit4health.com/?p=165</link>
		<comments>http://mindbodyspirit4health.com/?p=165#comments</comments>
		<pubDate>Wed, 27 Aug 2008 06:53:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=165</guid>
		<description><![CDATA[If your water bottle travels with you everywhere, sip on this thought: Drinking water isn&#8217;t the only way to stay hydrated. 
Food can significantly affect your daily fluid needs. In fact, you can obtain much of the liquid you need from the food and beverages (other than water) you eat and drink every day.  [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=165</wfw:commentRss>
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		<title>Acupuncture may ease chronic headaches</title>
		<link>http://mindbodyspirit4health.com/?p=164</link>
		<comments>http://mindbodyspirit4health.com/?p=164#comments</comments>
		<pubDate>Wed, 27 Aug 2008 06:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=164</guid>
		<description><![CDATA[Number of days with headaches dropped by half in those needled in study
NEW YORK - Acupuncture may bring some added pain relief to people with chronic headaches, a new study suggests.
The study, the largest to date on using acupuncture to ease headaches, adds to a conflicting body of evidence: Some research has suggested that adding [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=164</wfw:commentRss>
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		<title>Measles outbreaks may be linked to vaccine fears</title>
		<link>http://mindbodyspirit4health.com/?p=163</link>
		<comments>http://mindbodyspirit4health.com/?p=163#comments</comments>
		<pubDate>Fri, 22 Aug 2008 15:56:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=163</guid>
		<description><![CDATA[Measles cases in the U.S. are at the highest level in more than a decade, with nearly half of those involving children whose parents rejected vaccination, health officials reported Thursday.
Worried doctors are troubled by the trend fueled by unfounded fears that vaccines may cause autism. The number of cases is still small, just 131, but [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=163</wfw:commentRss>
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		<item>
		<title>In a Beijing Park, an Oasis for Mind and Body</title>
		<link>http://mindbodyspirit4health.com/?p=162</link>
		<comments>http://mindbodyspirit4health.com/?p=162#comments</comments>
		<pubDate>Fri, 22 Aug 2008 04:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=162</guid>
		<description><![CDATA[BEIJING &#8212; The giant gates of Temple of Heaven Park swung open at 6 a.m., magnets pulling people into a new day. People quietly poured out of apartment buildings and low-slung hutong neighborhoods and drained through the gates of Beijing&#8217;s favorite morning gathering place.
Slowly the corners of the park filled, even the shady spots deep [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=162</wfw:commentRss>
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		<item>
		<title>Archived Post Randomly Chosen: War Vet uses qigong and acupuncture for PTSD</title>
		<link>http://mindbodyspirit4health.com/?p=7</link>
		<comments>http://mindbodyspirit4health.com/?p=7#comments</comments>
		<pubDate>Mon, 17 Mar 2008 22:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acupuncture]]></category>

		<guid isPermaLink="false">http://mindbodymedicine.wordpress.com/2008/03/23/war-vet-uses-qigong-and-acupuncture-for-ptsd/</guid>
		<description><![CDATA[Vietnam&#8217;s veterans ponder what the future holds for today&#8217;s warriors - Salt Lake Tribune
&#8220;I don&#8217;t relate,&#8221; said Mary Jane Shipley of her post-traumatic stress disorder and flashbacks, 40 years after serving as a Mobile Army Surgical Hospital nurse during the Vietnam war. &#8220;Nurses see profound loss day after day,&#8221; she said.
&#8230; It took her 30 [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=7</wfw:commentRss>
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		<title>God vs. doctor: 1 in 2 say prayer saves the dying</title>
		<link>http://mindbodyspirit4health.com/?p=161</link>
		<comments>http://mindbodyspirit4health.com/?p=161#comments</comments>
		<pubDate>Tue, 19 Aug 2008 04:15:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<category><![CDATA[SPIRIT]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=161</guid>
		<description><![CDATA[20 percent of docs also say God can reverse terminal prognosis, study finds
When it comes to saving lives, God trumps doctors for many Americans.
An eye-opening survey reveals widespread belief that divine intervention can revive dying patients. And, researchers said, doctors &#34;need to be prepared to deal with families who are waiting for a miracle.&#34;
More than [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=161</wfw:commentRss>
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		<title>Military funds mind-reading study</title>
		<link>http://mindbodyspirit4health.com/?p=160</link>
		<comments>http://mindbodyspirit4health.com/?p=160#comments</comments>
		<pubDate>Mon, 18 Aug 2008 18:47:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=160</guid>
		<description><![CDATA[Army spends $4 million towards developing gadget to translate thoughts
What are they thinking? That&#8217;s what the military is trying to find out by studying ways to read people&#8217;s thoughts.
The hope is that the research could someday lead to a gadget capable of translating the thoughts of soldiers who suffered brain injuries or even stroke patients. [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=160</wfw:commentRss>
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		<item>
		<title>Chen Taijiquan Master Ren Guang Yi and Lou Reed</title>
		<link>http://mindbodyspirit4health.com/?p=156</link>
		<comments>http://mindbodyspirit4health.com/?p=156#comments</comments>
		<pubDate>Sat, 16 Aug 2008 02:57:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MIND]]></category>

		<category><![CDATA[qigong]]></category>

		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=156</guid>
		<description><![CDATA[Two favorites...Tai Chi and Lou Reed]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=156</wfw:commentRss>
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		<title>Olympic athletes queue to try old Chinese remedies</title>
		<link>http://mindbodyspirit4health.com/?p=155</link>
		<comments>http://mindbodyspirit4health.com/?p=155#comments</comments>
		<pubDate>Thu, 14 Aug 2008 21:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=155</guid>
		<description><![CDATA[To the Games hosts, it was the perfect chance to showcase treatments developed long before the Ancient Greeks met to compete in Olympia. So it is that, for the first time in Olympic history, the athletes&#8217; village is equipped with a clinic offering traditional Chinese treatments.
Reports suggest that the initiative is proving to be a [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=155</wfw:commentRss>
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		<item>
		<title>Traditional Chinese Exercises May Increase Efficacy Of Flu Vaccine</title>
		<link>http://mindbodyspirit4health.com/?p=145</link>
		<comments>http://mindbodyspirit4health.com/?p=145#comments</comments>
		<pubDate>Thu, 14 Aug 2008 17:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[antibody]]></category>

		<category><![CDATA[immune]]></category>

		<category><![CDATA[immunity]]></category>

		<category><![CDATA[influenza]]></category>

		<category><![CDATA[qigong]]></category>

		<category><![CDATA[tai chi]]></category>

		<category><![CDATA[vaccine]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=145</guid>
		<description><![CDATA[In a study scheduled for publication in the August issue of the American Journal of Chinese Medicine, a team of kinesiologists at the University of Illinois suggest that older adults who adopt an exercise regimen combining Taiji and Qigong may get an extra boost from their annual flu shot.
&#8220;We have found that 20 weeks of [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=145</wfw:commentRss>
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		<item>
		<title>The Law of Attraction Usually Fails Most New Age People</title>
		<link>http://mindbodyspirit4health.com/?p=154</link>
		<comments>http://mindbodyspirit4health.com/?p=154#comments</comments>
		<pubDate>Wed, 06 Aug 2008 00:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MIND]]></category>

		<category><![CDATA[SPIRIT]]></category>

		<category><![CDATA[law of attraction]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=154</guid>
		<description><![CDATA[Thayer White&#8217;s new book, Finding Your Soul in the Spirituality Maze, helps people navigate successfully through the complex maze of available spiritual tools, systems and choices. He describes about 101 New Age traps and treadmills, including the seductive trap of the Law of Attraction and the addictive use of God&#8217;s love, meditation and prayer.
&#8220;The main [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=154</wfw:commentRss>
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		<item>
		<title>Internet industry whiz Jonathan Miller in high demand</title>
		<link>http://mindbodyspirit4health.com/?p=153</link>
		<comments>http://mindbodyspirit4health.com/?p=153#comments</comments>
		<pubDate>Sun, 03 Aug 2008 03:40:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<category><![CDATA[qigong]]></category>

		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=153</guid>
		<description><![CDATA[For 18 hours each week, Internet investor Jonathan Miller studies tai chi in New York with legendary master Ren Guang-Yi, whose devotees include Lou Reed, Bette Midler, Hugh Jackman and other celebrities.
During the sessions, Miller&#8217;s lanky frame flows through fluid, continuous movements, punctuated by quick bursts of energy. Three decades of Chinese martial arts have [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=153</wfw:commentRss>
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		<item>
		<title>Why Meditation Is A Sport</title>
		<link>http://mindbodyspirit4health.com/?p=152</link>
		<comments>http://mindbodyspirit4health.com/?p=152#comments</comments>
		<pubDate>Fri, 01 Aug 2008 00:28:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<category><![CDATA[SPIRIT]]></category>

		<category><![CDATA[centering prayer]]></category>

		<category><![CDATA[chi kung]]></category>

		<category><![CDATA[compassion]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[mindfulness]]></category>

		<category><![CDATA[qigong]]></category>

		<category><![CDATA[religion]]></category>

		<category><![CDATA[stress reduction]]></category>

		<category><![CDATA[tai chi]]></category>

		<category><![CDATA[TM]]></category>

		<category><![CDATA[well-being]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=152</guid>
		<description><![CDATA[I read an article recently that drew an analogy of the term &#8216;meditation&#8217; to &#8217;sports&#8217;, a word that describes a large class or family of varying forms of activity such as track, baseball basketball, etc. The general family of meditation was defined as &#8216;complex emotional and attentional regulatory strategies developed for various ends including cultivation [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=152</wfw:commentRss>
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		<item>
		<title>A quiet symphony of color and light</title>
		<link>http://mindbodyspirit4health.com/?p=151</link>
		<comments>http://mindbodyspirit4health.com/?p=151#comments</comments>
		<pubDate>Thu, 31 Jul 2008 02:44:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MIND]]></category>

		<category><![CDATA[SPIRIT]]></category>

		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=151</guid>
		<description><![CDATA[Do you meditate? There is so much encouragement and discussion today about meditation, and the affects of its good calming energy obtained from a quiet mind and simply the overall health benefits of daily meditation.
I keep trying to meditate, and while I haven&#8217;t gotten the hang of it maybe, I have come closer.
One evening before [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=151</wfw:commentRss>
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		<item>
		<title>Secret brews in China: Coke&#8217;s next big thing?</title>
		<link>http://mindbodyspirit4health.com/?p=150</link>
		<comments>http://mindbodyspirit4health.com/?p=150#comments</comments>
		<pubDate>Wed, 30 Jul 2008 18:02:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[caffeine]]></category>

		<category><![CDATA[cocaine]]></category>

		<category><![CDATA[herb]]></category>

		<category><![CDATA[herbal]]></category>

		<category><![CDATA[kola nuts]]></category>

		<category><![CDATA[tcm]]></category>

		<category><![CDATA[Traditional Chinese medicine]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=150</guid>
		<description><![CDATA[Company looks to herbal remedies for beverage boost
Coca-Cola, a company first famous for mixing South American coca leaves with African kola nuts, is trying to repeat history.
For months, the Atlanta-based drinks giant has been working quietly to perfect prototype beverages using Chinese herbal cures. Analysts and executives suggest the project could be as important to [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=150</wfw:commentRss>
		</item>
		<item>
		<title>When hypochondriacs are sadly proved right</title>
		<link>http://mindbodyspirit4health.com/?p=149</link>
		<comments>http://mindbodyspirit4health.com/?p=149#comments</comments>
		<pubDate>Tue, 29 Jul 2008 21:26:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[cyberchondria]]></category>

		<category><![CDATA[hypochondria]]></category>

		<category><![CDATA[nocebo]]></category>

		<category><![CDATA[placebo]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=149</guid>
		<description><![CDATA[Hypochondria: a sane response to life or a psychiatric illness,? asks Muiris Houston
HYPOCHONDRIASIS IS one of the most challenging and sometimes trying illnesses to cross a doctor&#8217;s threshold.
Although the butt of many jokes through the ages, in its severest form an obsession with one&#8217;s own health is classified as a psychiatric illness.
Hypochondriasis has interesting Greek [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=149</wfw:commentRss>
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		<item>
		<title>Athletes still taking caffeine to boost performance</title>
		<link>http://mindbodyspirit4health.com/?p=148</link>
		<comments>http://mindbodyspirit4health.com/?p=148#comments</comments>
		<pubDate>Tue, 29 Jul 2008 17:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<category><![CDATA[caffeine]]></category>

		<category><![CDATA[nocebo]]></category>

		<category><![CDATA[placebo]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=148</guid>
		<description><![CDATA[(Reuters Health) - Many competitive athletes believe that taking caffeine gives them an edge, despite doubts that it works &#8212; and the &#34;placebo effect&#34; might help explain why, according to new research.
Four years ago, ahead of the Athens Olympics, the World Anti-Doping Agency (WADA) removed caffeine from its list of banned substances in sport. This [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=148</wfw:commentRss>
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		<item>
		<title>Mindfulness meditation slows progression of HIV</title>
		<link>http://mindbodyspirit4health.com/?p=147</link>
		<comments>http://mindbodyspirit4health.com/?p=147#comments</comments>
		<pubDate>Fri, 25 Jul 2008 00:31:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<category><![CDATA[cd4]]></category>

		<category><![CDATA[immune]]></category>

		<category><![CDATA[mbsr]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[mindfulness]]></category>

		<category><![CDATA[mindfulness-based stress-reduction]]></category>

		<category><![CDATA[t cell]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=147</guid>
		<description><![CDATA[&#8230;researchers at UCLA report that the practice of mindfulness meditation stopped the decline of CD4 T cells in HIV-positive patients suffering from stress, slowing the progression of the disease. The study was just released in the online edition of the journal Brain, Behavior, and Immunity.
Mindfulness meditation is the practice of bringing an open and receptive [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=147</wfw:commentRss>
		</item>
		<item>
		<title>Burning Incense Is Psychoactive</title>
		<link>http://mindbodyspirit4health.com/?p=146</link>
		<comments>http://mindbodyspirit4health.com/?p=146#comments</comments>
		<pubDate>Thu, 24 Jul 2008 17:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BODY]]></category>

		<category><![CDATA[MIND]]></category>

		<category><![CDATA[SPIRIT]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[boswellia]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[dysthymic disorder]]></category>

		<category><![CDATA[frankincense]]></category>

		<category><![CDATA[incense]]></category>

		<category><![CDATA[incensole acetate]]></category>

		<category><![CDATA[neurobiology]]></category>

		<category><![CDATA[psychoactive]]></category>

		<category><![CDATA[TRPV3]]></category>

		<guid isPermaLink="false">http://mindbodyspirit4health.com/?p=146</guid>
		<description><![CDATA[A New Class Of Antidepressants Might Be Right Under Our Noses
Religious leaders have contended for millennia that burning incense is good for the soul. Now, biologists have learned that it is good for our brains too. An international team of scientists, including researchers from Johns Hopkins University and the Hebrew University in Jerusalem, describe how [...]]]></description>
		<wfw:commentRss>http://mindbodyspirit4health.com/?feed=rss2&amp;p=146</wfw:commentRss>
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